Hyperglycaemia is the medical term for high blood sugar or increased level of blood glucose. This prominent disorder happens due to insulin resistance. It is a condition wherein the body’s cell is unable to respond to the insulin and therefore they do not let the insulin enter the blood stream. Sedentary lifestyle, excessive stress, or even chronic illnesses, all these factors result in the malfunctioning of the endocrinal system leading to hyperglycaemia. Frequent urination, feeling thirsty constantly, involuntary loss of weight, fatigue are all signs of high blood sugar. If one ignores and is careless about normalizing the high sugar levels then it is hazardous for the kidneys and pancreas. An individual can easily lower and control the increased levels of glucose by following certain herbal remedies. These remedies work on the functioning of the pancreas and regulate the production of insulin from the pancreas, and detoxify the kidney and pancreas in the process. Some of these effective herbal remedies are listed below.
Herbal Remedies For High Blood Sugar
Jambul (Java Plum)
Jambul is a famous ayurvedic herb that supports the treatment of diabetes and hyperglycaemia as its intake ensures the reduction of blood sugar level and also the sugar levels in urine. When consumed regularly for a few months, it has the capacity of gradually reducing the urine output and quenching the thirst as well. It sometimes also works in the lowering the intake of external insulin. About 4 to 5 tablespoons of its juice can be taken up to 5 times a day; however one should constantly monitor the insulin dosage and the blood sugar levels while consuming jambul.
Holy Basil
This herb is sacred for Indians and is found in almost all Indian household. It has multiple benefits, however, it is another sure shot way to reduce the blood sugar level and ensure smooth functioning of the digestive system. About 8 leaves need to be crushed and the juice extracted proves to be the best antidote for curing diabetes. It is most effective when taken on an empty stomach.
Fenugreek
This is a well-known successful herb for treating diabetes and regulating the sugar levels in urine and blood. The best way to consume is by grounding it into powder form and taking one teaspoon of this powder with a glass of lukewarm water on an empty stomach. After soaking its seeds in water overnight, the solution should be strained and swallowed as it is another effective method of lowering the blood sugar levels.
Cinnamon (Cinnamomum Cassia)
An herbal remedy is prepared by using the inner bark of this evergreen tree .The inner bark has to be dried before using and can be used to prepare herbal tea that helps in settling the digestive system. It acts as a natural diuretic and strengthens the functioning of the endocrinal system by helping in the regulation of glucose. It can be powdered and used as well.
Gymnema (Gymnema Sylvestre)
Another name for this ancient ayurvedic herb is gurmar and is famous for being a sugar destroyer. Sugar metabolism can be safely regulated as its main component Gymnemic acids are known to imitate glucose molecules and removing the taste of sugar on the palate. All in all it helps in pancreatic sufficiency, curbs sugar cravings, manages the apt sugar level and thus maintains weight too. It is easily available in capsules and some people prefer taking it in powdered form as well.