Carpal tunnel syndrome is musculoskeletal disorder that happens when there is compression in the median nerve which is a very significant nerve. It usually occurs due to pressure caused in the wrist when one performs repetitive movements of hand on a regular basis. It is more prevalent in those people who tend to have clasping or gripping and also pinching movements that involves excessive use of the thumb and index fingers. Tingling feelings, numbing sensations, excruciating pain in the palm that weakens the grip and visible inflammations or swellings are some of the common symptoms of Carpal tunnel symptoms. As this disorder is not completely treatable, Herbal remedies play a good role in diminishing this problem. Some of these well-known herbal remedies are enlisted below.
Herbal Remedies For Carpal Tunnel
Skullcap
This is an ideal herb to treat carpal tunnel. It is known to alleviate any type of muscle spasms, pain, and even tends to relax a person. It has the potential to treat other disorders related to carpel tunnel as well such as anxiety, nervous disorders and possible contractions around the wrist area. It is prohibited for children specially infants. Essentially its roots and leaves are used in preparing the herbal remedies
Butchers Broom
The root of this herb is highly effective in healing the inflammation caused in the wrist and the surrounding areas as it contains anti-inflammatory properties. It is best for enhancing the blood circulation in the veins and for enhancing the vascular system. Carpal tunnel syndrome and its symptoms can be successfully eradicated if one takes a regular dose of this herb in the form of capsules. One capsule thrice a day with a glass of water is an ideal dose to cure this ailment.
Yarrow
This herb acts as a perfect pain killer and is known to provide immense relief in the pain .It also diminishes the swelling that is caused by the carpal tunnel. This herb is readily available in the form of capsules and can also be consumed by preparing its tea. Dried as well as fresh leaves of yarrow can be boiled in a cup of water and then steeped for ten minutes. It can then be consumed after straining.
St.John’s Wort
This herb is well known remedy for healing any type of pain and inflammation especially in the wrist and the adjoining hand. Topical applications such as creams and ointments are readily available in the market. Capsules of this herb are equally effective in reducing the swelling that is caused due to the carpal tunnel syndrome.
Turmeric
This herb of Indian origin is very famous for giving prompt results in healing inflammations and easing the pain. People prefer consuming it in various ways. Some prefer crushing fresh turmeric and blending it with hot milk. Some others drink tea or add its powder to honey in equal proportions and gulp it down with a glass of water. Some even combine it with lime, prepare a paste and apply it directly on the affected area for some time for best results. It is one of the safest remedies.