Edible Health Premium Marine Collagen Hydrolysate is a fish collagen powder (made from fish skin) using a state of the art, solvent-free, alkaline manufacturing process to ensure you benefit from 100% pure marine collagen peptides with 18 amino acids of the highest absorption quality. Our 100% pure marine collagen powders are all sugar free, gluten free, dairy free and soy free, and are certified safe from BSE, heavy metals, hormones, steroids and antibiotics and WADA safe. Our collagen is also carb-free, ideal for Keto, Paleo, Whole 30, Bulletproof and intermittent fasting, making it the perfect protein powder food supplement. Our pure marine collagen powder dissolves easily into hot or cold food and drinks. Unlike sachets with fixed servings, fixed tastes and artificial flavours and sweeteners, you can add our powder to your own tea, coffee, smoothies, juices, yoghurt, or other recipes to suit your tastes and lifestyle. We recommend taking 13 grams a day, but you can adjust this to suit your personal health, fitness or medical requirements. Benefits: - Immunity - A balanced gut microbiome - a happy belly goes hand-in-hand with good overall health. - Muscle recovery and repair - Increased stamina, improved workout recovery, great energy levels, reduced muscle loss + DOMS, muscle building. - Skin, hair and nails - Radiant skin, conditions such as eczema, rosacea, psoriasis, hair loss, hair thinning, brittle nails. - Sleep - Better sleep quality, which in turn contributes to cognitive function and general well-being. You deserve to sleep like a baby! - Metabolism and weight loss - Improved muscle mass helps stimulate metabolism - feed those muscles and make them work for you! - Joints - Stiffness, inflammation and discomfort - stop the crackle and pop! How to take: Add 13g (roughly 2 tbsp) to any hot or cold food + drinks. Blend, shake or stir and enjoy! Ingredients: 100% Pure Hydrolysed Marine Collagen Powder