What is Activ Hydrate? When we sweat during exercise we not only lose vital fluid but we also release tiny electronically charged particles that are collectively referred to as electrolytes. Electrolytes are important minerals and nutrients such as sodium, magnesium, potassium and calcium that play a vital role in hydration. Activ Hydrate has been developed to help replenish lost electrolytes and aid in hydration. Who is this for? For professional or competing athletes who believe that good nutrition leads to optimum performance. Why is Healthspan’s better? Each low calorie tablet quickly dissolves in water to deliver a highly refreshing drink, flavoured subtly with natural fruit flavours. Available in Citrus Twist and Berry Blast flavours, each tablet contains 300mg sodium, 100mg potassium, 40mg calcium and 20mg magnesium. A range you can trust This product has undergone rigorous testing by LGC’s world-class sports anti-doping laboratory, Sport and Specialised Analytical Services, for a wide range of substances banned by the World Anti-Doping Agency (WADA) to provide the highest levels of assurance possible for athletes.