SUPPORTS DAILY HEALTH - Each tablet will help support your body with its daily needs. Vitamin A,C,D, Zinc Contributes to the normal function of the immune system. Vitamin D & K contributes to the maintenance of normal bones and teeth. Vitamin B12,B6 and Iron contributes to the reduction of tiredness and fatigue. Vitamin E,C and B contributes to the protection of cells from oxidative stress. Zinc & Vitamin A contributes to the maintenance of normal vision. 26 VITAMINS AND MINERALS - We have included 14mg of Iron which is the daily recommended dosage. Iron contributes towards tiredness and fatigue. Biotin & Chromium contributes to normal energy yielding Metabolism. Iodine and Magnesium contributes to normal cognitive function. ONE A DAY - Just one easy to swallow tablet for women and men per day will give your body the full spectrum support it needs for our daily lives. We recommend consuming after a meal with a glass of water. 3 MONTH SUPPLY - Each bottle contains 90 tablets to ensure that you are stocked up for 3 MONTHS VEGAN, UK MADE, LAB TESTED - Our Daily Multivitamin unique formula is Vegan friendly, GMO Free, Gluten Free and have also been sent to a 3rd party lab for a final analysis for heavy metals in order to ensure the final product is of the highest quality. Safety Information: Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. This product is not intended to treat, cure or prevent any disease. Discontinue use and consult a GP if adverse reactions occur. Not suitable for persons under the age of 18. Keep out of reach of children at all times. Do not use if seal is broken. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to treat, cure or prevent any disease. Indications: Daily usage to ensure healthy levels of nutrients are maintained. Ingredients: Vitamin A Vitamin D3 Vitamin E Vitamin K Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Biotin Folic Acid Potassium Calcium Iron Zinc Boron Magnesium Copper Directions: Take one tablet a day for general health support - providing 100% of the recommended daily allowance of all of the essential vitamins apart from Vitamin K (which should be supplemented with caution), plus the important mineral Iron to offer a myriad of benefits for your body. Legal Disclaimer Manufactured in the UK to the GMP code of practice. These procedures ensure that the basic manufacturing practices and prerequisites necessary for product quality and safety are being followed so that we can guarantee you receive consistently high quality products