HIGH POTENCY - Each micro small vitamin b complex tablet contains all 8 B Vitamins as well as Vitamin C to help absorption. Unique formula that contains full spectrum of B vitamins in accurate dosages. FULL SPECTRUM B COMPLEX - Our B vitamin complex includes a unique blend of 8 vitamins including: Vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Nicotinamide), B5 (D-Calcium Pantothenate), B6 (Pyridoxine), B7 (Biotin), B9 (Folic acid), and Vitamin B12 (Cyanocobalamin) as well as added vitamin C (Ascorbic acid) to help with absorption. SUPPORTS YOUR BODY - Our Vitamin B Complex with added Vitamin C supports the maintenance of normal hair, skin, bones, absorption of calcium, reduction of tiredness & fatigue, normal energy yielding metabolism, normal red blood cell production, and normal function of the immune system. UK-MADE & VEGAN-FRIENDLY - Our B-complex vitamins are 100% vegan and gluten-free, suitable for people with dietary restrictions. Proudly manufactured in the UK, they’re GMO-free and only contain ingredients that are good for you. UK MADE TO THE HIGHEST STANDARDS - Proudly manufactured in the UK according to the highest GMP standards. Safety Information: Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. This product is not intended to treat, cure or prevent any disease. Discontinue use and consult a GP if adverse reactions occur. Not suitable for persons under the age of 18. Keep out of reach of children at all times. Do not use if seal is broken. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to treat, cure or prevent any disease. Ingredients: Vitamin B3 Vitamin B12 Vitamin B1 Vitamin B5 Vitamin B6 Vitamin B2 Vitamin B9 Folic Acid Biotin Directions: Adults, one (1) tablet per day with a cold drink.